A QUICK, SIMPLE, COMPLETE, EDUCATIONAL, HOLISTIC, HEALTH, WELLNESS, NUTRITION, FITNESS, EXERCISE, AND TAICHI REFERENCE GUIDE PAGE.
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hH personally recommends these Products for a healthy body:
Algae: Energy, muscle, reduce hunger, alkalizing. Use before meals.
Shilajit: Power, weight management, support immune system. Use after workout.
Medical Magnesium: rest, relaxation, anti depression/ anxiety. Use before sunbathing.
Structured Water: the dehydration solution, Your body needs a minimum of 1/2 ounce of pure water, per pound of body weight, per day.
Breathing Techniques: Get the body “in the energy”. Use in when wakeup and before making decisions.
Self Diagnose to Find What Services and Products are right for you.
Smoothies and Meals.
Body Mind practices.
Be in the energy, on command.
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